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Empath's Alchemy

Jun 1, 2019

Pulling the curtain back on our own pain and space to grow will simultaneously shed light on the pain and space to grow in those around us. The more we trust ourselves and step out of bounds, the more change we'll see, and sometimes its uncomfortable.

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May 23, 2019

Emotional Dysregulation and Emotional Deprivation. So many diagnoses...so little understanding... Whaaaat if we look at it a different way?

Please check out www.eggshelltherapy.com ...I'll be reading through Imi Lo's articles for the next month.

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Apr 25, 2019

The way to become strong as an Empath too often focuses on our survival, playing defense, and pointing out what we're up against, but how are we supposed to grow in love, joy, and celebration when we're living behind a bubble in fear? 

Yeah. Exactly.

Please check out Abby's beautiful work on IG @abbylou_rd

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Apr 13, 2019

Sometimes we have to celebrate ourselves just for ourselves.

Sometimes relationships come in waves as we heal in waves. Our spirits become more and more at home in themselves, and then we naturally become more and more able to receive and experience true connection and abundant love.

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Apr 11, 2019

I'm lettin' her rip this episode yall. I know I've needed to learn to not worry about other people so much that I hold onto their secrets for them, but I didn't know it'd be exactly like this.

Healing out loud ain't no joke.

Thank you for listening and for helping me do the things I've been afraid to for too...