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Empath's Alchemy

Apr 25, 2019

The way to become strong as an Empath too often focuses on our survival, playing defense, and pointing out what we're up against, but how are we supposed to grow in love, joy, and celebration when we're living behind a bubble in fear? 

Yeah. Exactly.

Please check out Abby's beautiful work on IG @abbylou_rd

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Apr 19, 2019

How hard is it to see someone we love in pain? We wanna swoop in and pull them out of toxic situations, tell them exactly what we see happening and where to fix it... but sometimes that doesn't really help them heal. This is a BIG one yall... and I'm sure there'll be more to come on this topic! <3

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Apr 13, 2019

Sometimes we have to celebrate ourselves just for ourselves.

Sometimes relationships come in waves as we heal in waves. Our spirits become more and more at home in themselves, and then we naturally become more and more able to receive and experience true connection and abundant love.

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Apr 11, 2019

I'm lettin' her rip this episode yall. I know I've needed to learn to not worry about other people so much that I hold onto their secrets for them, but I didn't know it'd be exactly like this.

Healing out loud ain't no joke.

Thank you for listening and for helping me do the things I've been afraid to for too...


Apr 9, 2019

"...Mostly I'm tired of people bein' ugly to each other. I'm tired of all the pain I feel and hear in the world every day." - John Coffey, The Green Mile

As Empaths, sometimes we're gonna feel the pain of the world at almost indescribable volumes, but a day at a time, we can learn not to fear what we feel, but to see it...