May 23, 2019
Emotional Dysregulation and Emotional Deprivation. So many diagnoses...so little understanding... Whaaaat if we look at it a different way?
Please check out www.eggshelltherapy.com ...I'll be reading through Imi Lo's articles for the next month.
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May 18, 2019
So uhh howza bout when I have nothing to fix...or tend to...nothin' to really DO except just enjoy life and succeed so...I decide to just immobilize myself by piling on the things I wanna accomplish throughout my life in a one year span...
How do we retire the persona of exhaustion and live with ease?
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May 11, 2019
So many of us learned early on as children that we are here to assist others with their lives and their own happiness. Our sensitivities make us incredibly good at it too...but what happens when we realize we never stop living for others?
Thank you for listening!!
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May 4, 2019
What about when we hit burnout in a career where caring for people is our job? And how do we heal right alongside all the people we're supposed to be fixing?
We're figurin' this one out together yall, it's a whole new view of life.
Submit your suggestions and support the show at rebeccagarifo.com
All my love-
Rebecca