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Empath's Alchemy

Oct 15, 2020

Connecting dots between codependency and social media.

Too Sensitive soundtrack available through the link below!

I love you!


Oct 9, 2020

The Ugliest Word comes out Oct 15th!

You can visit the following links to stay updated, receive the first three chapters, and support the conversation!

Thank you for...

Sep 17, 2020

How can we start breathing compassion into these separations so we can heal and become the guardians and leaders for ourselves that we've needed. Let's talk about it babe.

I love you so much! Thank you for listening and being such an incredible support!


Aug 21, 2020

When the majority of people around you are experiencing severe stress, anger, fear, etc. all at once? The self-care practices and boundaries that used to work for you may need some changes.


Jul 24, 2020

Let's discuss prejudice in the LDS/Mormon church and how hatred and oppression of other human beings can be portrayed as righteousness.