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Empath's Alchemy

Nov 2, 2022

If journaling has been an unfruitful chore, ya might be talkin' at yourself and not with yourself. Let's discuss!

I'd love to hear about your experiences and takeaways! You can email me at

If you'd like to schedule a Spiritual Counseling session with me you can email me or visit

Sep 21, 2022

Today's episode goes out to all my ex-mormon peoples (really anyone whose been part of a controlling religious or spiritual group) who may not have gotten the best response when they started stepping into or sharing their sensitivities.   

Sometimes our blocks aren't just our own self-doubt. 

You can visit...

Jul 25, 2022

I know, sometimes ya gonna see stuff that's unsettling and disheartening. But it doesn't need to become another source of shame and self-blame. 

Thank you for listening and sharing!

You can visit for more info on sessions!

May 26, 2022

Sometimes the waiting part is the hardest part of healing. When we make giant leaps, we may need significant downtime to assimilate. It can be really frustrating some days and we may feel behind schedule. But I'm here to tell ya, from personal experience babe,  it's necessary and so worth it.

Thank you for listening...

Oct 30, 2021

Is it really enlightened to only see light and love in everything? What if we're kinda fascinated and well versed in the darker side of things? What if our personal spirituality is a lil less sparkly and a lot more spooky :)

Thank you for listening and sharing!

You can read the blog post accompanying this episode at